I was think out loud the other day...
Monday - netball training
Tuesday - spa (planned to swim but there was another netball team taking up the public lanes)
Wednesday - 2 hours netball training
Thursday 1 hour netball training
Friday 500m swim and spa
Saturday - 1 hour netball game
Sunday - Body Balance class and 2 hours weeding
Holy shit!!!!
I did 6 training sessions this week, no wonder my body is screaming today.
Back is very sore today so are hip flexors and my glutes that go around my hips.
Just a short one cause I was impressed and shocked, now I need to add some weights and totally change my diet to see some changes ;)
Cheers
About Me
- Kelly
- I am 26 years old, I live with my two babies... partner Kane and leo the cat.
My Babies
Kane and Leo
1 comment:
WOW, - a busy week by the sounds of things Kelly! You look to have nice gardens by pics you posted a while back, (I don't have a garden) so to see the benefits of no weeds would be good!
Here's to a good week for you!
Pip xoxox
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