Ok I'm feeling a little guilty already. So far
Meal 1 - Porridge and cottage cheese
Meal 2 - Half low carb protein bar
Meal 3 - This is my mistake... 5 rice biscuits with avocado dip! and my wholemeal salad sandwich with 100g boiled childen breast.
A friend of mine a work made a platter to celebrate my brithday. I couldn't say no, I didn't want to be rude. I'll work extra hard at RPM tonight I promise!!!
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2 comments:
Don't worry about the platter, one small treat on your b'day in the whole scheme of the 12 weeks won't matter at all. Just start fresh tomorrow. I mean, it is only your b'day once a year!
Are you allowed carbs at morning and avo tea? I am only allowed it at morning tea, but avo tea is protein only. I am finding this tough.
Enjoy your night!
Rebecca :)
Happy Birthday Kelly!!!
Hope you enjoyed your day.
Hilary xx
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